Health

After struggling with my weight for most of my life... I have finally learned the key to safe, effective and sustainable weight loss.

I can help you too!

To date, I am down more than 90 pounds and counting and I am dedicated to helping you finally overcome the obstacles standing between where you are now, and where you want to be in regards to your health & fitness goals.

On the left, July 2006. On the right, September 2016.

On the left, July 2006. On the right, September 2016.

 
 

The Lazy Man's Challenge

The Lazy Man's Challenge is not a diet. It's an online training program where I will teach you healthy eating habits that will last a lifetime, and I'll provide a support system to make sure you succeed!

 
PHC_Certified_White_OnBlue.png

1 on 1 personal coaching

I recently became a certified Primal Health Coach and I'm offering personalized, 1 on 1 support for those who require extra support and additional accountability in their weight loss efforts. 

 

Eat your @$$ OFF

If you want to learn the key to safe, effective and sustainable weight loss... download my eBook right now!

It'll likely contradict everything you've been taught about diet & nutrition, but it's all based on the latest scientific findings and real world experience.

I made the book available for FREE because I'm passionate about helping others experience the kind of transformation I've made.